About

My name is Julio A. Salado NSCA,C.P.T., USAW & USAPL Coach, group instructor in Beginner’s Yang Tai Chi,TRX and Kettle bells. I am also motivational speaker and author of ‘Essentials of Overcoming Fitness Plateaus’ part of Maximum Boost Workout© Series eBook.

I was recently published in “Top Personal Trainers Answer Your Questions” by RegencyPublishing.

I am a grassroot, self published author & trainer who is trying to make a difference here in Boston and beyond.

My experience is over ten years of strength & conditioning training with disciplines in weight loss for upcoming events (bridal, reunions), overcoming plateaus, body sculpting, power lifts, Olympic lifts, post rehab/injury prevention, TRX training, flexibility, sports performance, kettle bells, senior fitness, Yang Tai Chi Chuan, yoga, nutrition and meditation.

The Boston METRO newspaper printed ‘If you’re fearful of packing those cookie-induced pounds, take a page from fitness guru Julio Salado…’

No one is exempt from the benefits of living their dreams. Witness the results and experience the benefits of investing in yourself. Fitness Foundry designed for healthy living.

Follow me on http://www.twitter.com/fitnessfoundry

Be well and stay ACTIVE!!
Julio A. Salado, NSCA C.P.T
TRX & Kettlebell Instructor.
USAW & USAPL Coach
Fitness Foundry designed for healthy living©.
Assess, Initiate, Motivate

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